In the United States, approximately 400,000 people are affected with multiple sclerosis. Worldwide, the number of people with the neurological disease is 2.5 million. It can affect people at any age and there is no cure for the disease. People can still live a full life with some help of therapy, medications, and proper exercise. Here’s what you can learn about multiple sclerosis, hydrotherapy, and how this warm water therapy can help relieve multiple sclerosis symptoms.
Multiple sclerosis is a long-lasting neurological disease that affects the brain, spinal cord, and optic nerves in eyes. People with multiple sclerosis often have problems with muscle control, balance, coordination, and vision. As mentioned above, it can affect anyone at any age, but it is most commonly diagnosed in early to middle adulthood. Those with multiple sclerosis often become fatigued, experience vertigo, have painful muscle spasms, and notice tingling and numbness in limbs.
Hydrotherapy is an age old natural remedy used to cure or ease common health issues, simply by immersing one’s body in water. Warm water therapy is the most common form, due to use of these three key components: heat, buoyancy, and massage. Heat relaxes muscles and reduces muscle spasms. Heat also expands blood vessels for improved circulation. Buoyancy reduces body weight to allow them to move limbs with ease. This improves range of motion while reducing pressure on the body’s joints. The massage feature promotes a calming environment while reducing risk for injury. Massaging also releases endorphins to relieve pain in affected areas.
In 2011, a 20 week study was conducted with hydrotherapy for multiple sclerosis patients. The patient
ages ranged from 18 to 75, and classified for various areas of their symptoms of pain, vision, etc. Half of these patients were to receive hydrotherapy treatment, twice a week, for twenty minutes per session. The other half were sent into a climate control room for their sessions without water. In each session, they did 16 simple water exercises. The hydrotherapy group received the most benefits, and noticed a drastic decrease in pain and improvement in mobility and range of motion. The “land” group noticed some pain decrease and some range of motion improvement, but not as much as the hydrotherapy group.
With all the benefits of hydrotherapy for multiple sclerosis patients, therapy is most easily done at home. At first thought, purchasing a hot tub could get pricey once you consider the cost, placement preparation, electrical installation, chemical purchases, and maintenance. There is one style of a hot tub that is easy to install, eco-friendly, and budget-friendly, too. It’s called Softub and with lower purchase cost, the least amount of maintenance in the industry and truly the most portability and comfort…it just can’t be beat!